{"id":38528,"date":"2025-06-19T17:51:56","date_gmt":"2025-06-19T20:51:56","guid":{"rendered":"https:\/\/www.colegioartisticosantacecilia.cl\/site\/feria-la-magia-de-vivir-sano\/"},"modified":"2025-06-19T17:51:56","modified_gmt":"2025-06-19T20:51:56","slug":"feria-la-magia-de-vivir-sano","status":"publish","type":"post","link":"https:\/\/www.colegioartisticosantacecilia.cl\/site\/feria-la-magia-de-vivir-sano\/","title":{"rendered":"FERIA – LA MAGIA DE VIVIR SANO"},"content":{"rendered":"

\\\u00bbLa Magia de Vivir Sano\\\u00bb nace como una respuesta concreta a una realidad preocupante que afecta a nuestros estudiantes: la presencia de h\u00e1bitos alimenticios poco saludables que inciden negativamente en su bienestar f\u00edsico, emocional y acad\u00e9mico. Observamos con inquietud c\u00f3mo el consumo excesivo de alimentos ultraprocesados y ricos en az\u00facares ha desplazado opciones m\u00e1s nutritivas, provocando consecuencias visibles como el cansancio, la falta de concentraci\u00f3n y un bajo rendimiento escolar.<\/p>\n

A pesar de contar con un servicio de alimentaci\u00f3n escolar que promueve una dieta equilibrada (JUNAEB), notamos una baja valoraci\u00f3n por parte del alumnado hacia estos recursos. Esta situaci\u00f3n refleja una desconexi\u00f3n entre los h\u00e1bitos cotidianos y la conciencia sobre el autocuidado, as\u00ed como una necesidad urgente de educaci\u00f3n nutricional.<\/p>\n

Frente a este desaf\u00edo, surge este proyecto educativo con el objetivo de promover una cultura de vida saludable desde la escuela, fortaleciendo el conocimiento, la reflexi\u00f3n y la pr\u00e1ctica en torno a la alimentaci\u00f3n y el bienestar integral. \\\u00bbLa Magia de Vivir Sano\\\u00bb busca inspirar a ni\u00f1os, ni\u00f1as a descubrir que cuidarse puede ser tambi\u00e9n una experiencia entretenida, significativa y transformadora, en la que toda la comunidad educativa cumple un rol esencial.<\/p>\n

A lo largo del desarrollo de \\\u00bbLa Magia de Vivir Sano\\\u00bb, se llevaron a cabo diversas actividades pedag\u00f3gicas y experienciales, dise\u00f1adas para sensibilizar a los estudiantes sobre la importancia de una alimentaci\u00f3n saludable y el autocuidado, promoviendo aprendizajes significativos desde la vivencia directa.<\/p>\n

Una de las primeras experiencias fue la visita a la planta de l\u00e1cteos COLUN, donde los estudiantes pudieron conocer de cerca el proceso de elaboraci\u00f3n de productos l\u00e1cteos saludables. Esta instancia permiti\u00f3 valorar el origen de los alimentos y su aporte nutricional, reforzando la importancia de consumir productos frescos y equilibrados.<\/p>\n

Posteriormente, se realiz\u00f3 una salida educativa al supermercado, con el prop\u00f3sito de contrastar los precios de alimentos saludables versus productos etiquetados con advertencias nutricionales. Esta actividad no solo promovi\u00f3 la reflexi\u00f3n cr\u00edtica sobre el consumo responsable, sino que tambi\u00e9n permiti\u00f3 a los estudiantes analizar cu\u00e1nto cuesta realmente \u201ccomer sano\u201d y c\u00f3mo pueden organizar colaciones saludables con recursos accesibles.<\/p>\n

Adem\u00e1s, se visit\u00f3 la Universidad de Los Lagos, donde los estudiantes participaron de una clase activa junto a futuros profesionales de la carrera de Educaci\u00f3n F\u00edsica, involucr\u00e1ndose en rutinas de acondicionamiento f\u00edsico y actividades orientadas al autocuidado corporal. La experiencia fue enriquecida con el aporte de la carrera de Nutrici\u00f3n y Diet\u00e9tica, que brind\u00f3 charlas educativas sobre c\u00f3mo equilibrar los alimentos en la dieta diaria. Tambi\u00e9n se realizaron controles personalizados de peso y talla, entregando a cada estudiante una orientaci\u00f3n espec\u00edfica sobre su estado nutricional.<\/p>\n

En el \u00e1mbito acad\u00e9mico, se integraron actividades pr\u00e1cticas en la asignatura de Lenguaje y Comunicaci\u00f3n, donde se desarrollaron contenidos alineados a los objetivos del proyecto, fomentando la expresi\u00f3n, la argumentaci\u00f3n y la reflexi\u00f3n cr\u00edtica en torno a la alimentaci\u00f3n y la salud. Asimismo, en la asignatura de Educaci\u00f3n F\u00edsica, se realizaron diversas actividades como juegos recreativos, circuitos, ejercicios y din\u00e1micas en equipo, que permitieron reforzar la conciencia sobre la importancia de mantenernos en movimiento. La actividad f\u00edsica no solo mejora nuestra salud y fortalece el cuerpo, sino que tambi\u00e9n nos ayuda a compartir con otros, liberar tensiones y sentirnos con m\u00e1s energ\u00eda y bienestar cada d\u00eda.<\/p>\n

Finalmente, el proyecto culmin\u00f3 con una feria gastron\u00f3mica informativa, en la que los estudiantes presentaron muestras de comidas saludables elaboradas por ellos mismos. Este espacio permiti\u00f3 compartir aprendizajes con la comunidad educativa, valorando los conocimientos adquiridos y promoviendo un cambio cultural hacia estilos de vida m\u00e1s saludables.<\/p>\n


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\\\u00bbLa Magia de Vivir Sano\\\u00bb nace como una respuesta concreta a una realidad preocupante que afecta a nuestros estudiantes: la presencia de h\u00e1bitos alimenticios poco saludables que inciden negativamente en su bienestar f\u00edsico, emocional y acad\u00e9mico. Observamos con inquietud c\u00f3mo el consumo excesivo de alimentos ultraprocesados y ricos en az\u00facares ha desplazado opciones m\u00e1s nutritivas, […]<\/p>\n","protected":false},"author":2,"featured_media":38600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[],"class_list":["post-38528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colegio"],"yoast_head":"\nFERIA - LA MAGIA DE VIVIR SANO - Colegio Art\u00edstico Santa Cecilia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.colegioartisticosantacecilia.cl\/site\/feria-la-magia-de-vivir-sano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FERIA - LA MAGIA DE VIVIR SANO - Colegio Art\u00edstico Santa Cecilia\" \/>\n<meta property=\"og:description\" content=\"\u00bbLa Magia de Vivir Sano\u00bb nace como una respuesta concreta a una realidad preocupante que afecta a nuestros estudiantes: la presencia de h\u00e1bitos alimenticios poco saludables que inciden negativamente en su bienestar f\u00edsico, emocional y acad\u00e9mico. 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